Tonight when I got home from a long day at work I was extremely happy to open the pantry and find a few jars for my hubby and I to heat up for dinner. Every time I open the door to my “under the stairs” pantry, straight ahead of me in my eyesight, is this amazing jar of Chicken and Garbanzo bean soup. I did it before the holidays but it really has not been cold enough to enjoy a soup. Tonight in addition to a busy day a storm is passing over our coastal paradise and the temperature has dropped.
I opened the jar and heated it through, topped both my soup and my hubby’s Chili Con Carne with shredded mozzarella cheese and diced red onion. I did a loaf of Roasted Garlic 4 ingredient bread to go with these two easy dishes. I roasted some garlic and added it to the dough at the very end of the rise just before I baked it! The Chicken Garbanzo soup was great with tender chicken and the garbanzos were perfectly cooked. I added a bit of jalapeno and onions also to the jar to round out some great flavor.
Also you may need less stock depending on how tightly you fill your jars. Enjoy!
Chicken Garbanzo Soup
Ingredients
- 3 lbs white meat chicken
- 1 lb garbanzo beans
- 1 cup diced onion
- 2 quart chicken broth/stock
- 1 pc. jalapeno (optional)
- salt & pepper
Instructions
- Makes 6 -8 pints (depends on your cubes of chicken)
Preparation:
- Cut the chicken by removing the skin and extra fat and then cut intocubes. Chop the onion and jalapenos and set aside.
Cooking:
- Put the beans in a bigpot and cover with water. Bring beans to a quick boil and turn off the heat. Let the beans sit for an hour.
- Cover the expanded beans with more water and cook them for 30minutes. Try to keep them at a simmer. Boiling the beans at this point may splitthem.
Filling the jars:
- On a dishtowel place your hot jars in asemi circle leaving room for your pot -that has your recipe. Add a 1/2 cup of the pre-cooked garbanzos tothe bottom of each jar using your slotted spoon and the jar funnel.
- Add equalportions of the onions, jalapenos, and a dash of salt and pepper to each jar next. Next layer the chickencubes filling to 3/4 of the way then add the broth/stock liquid into the jarsleaving 1” headspace. Remove airbubbles and refill to the proper headspace if necessary.
- Taking a cleanpapertowel and wipe the rims of the jars with white vinegar removing any food particles that wouldinterfere with a good seal.
- Using your magic wand extract the lids from the hotwater and place them on the now cleaned rims. Add your rings to the tops ofeach of the jars and turn to seal just "finger tight".
Processing:
- Make sure your canning water has come to a simmer and place thejars in the pressure canner. Lock the lid and turn up the heat bring thecanner to a boil.
- Vent steam for 10 minutes, then close the vent by adding theweighted gauge or pressure regulator (for dial gauge canner). Processpints for 75 minutes at 10 lbs of pressure (11 lbs for dial gauge canner) andquarts at 90 minutes.
- When complete turn off the heat and let pressurereturn to zero naturally. Wait two minutes longer and open vent.
- Remove cannerlid. Wait 10 minutes then remove jars and place on dishtowel in a place thatthey will sit overnight to cool. Do not touch or move them till the nextmorning.
Sealing:
- Some time in the next hour your jars will be making a"pinging" or "popping" noise. That is the glass cooling andthe reaction of the lids being sucked into the jar for proper sealing. Somerecipes may take overnight to seal. Check your lids and reprocess any jars thatdid not seal. Remove rings for storage.
2 Comments
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Posted on: August 21, 2019Hi there, everything is going perfectly here and ofcourse every one
is sharing facts, that’s really excellent, keep up writing.
Rhonda
Posted on: August 21, 2019I really like reading through an article that can make people think.
Also, many thanks for allowing me to comment!